Human Performance

Who We Are

Farm & Forge Human Performance is the training home for athletes and adults who want more than “fitness.”

We’re a speed-priority performance team that integrates training, recovery, and wellness into one system—delivered through relational coaching and world-class standards. From our full-time tennis academy to adult performance and health, we build faster, stronger, more resilient humans for the long game.

Our Philosophy

Farm & Forge Human Performance exists to be the standard for long-term athlete and adult development—where performance, recovery, and wellness operate as one.

We provide a world-class training environment built on a speed-priority philosophy, innovative training systems, and relentless attention to detail. We believe speed is not a trait you’re born with—it’s a skill that can be coached, measured, and developed. From our full-time sport academies to the everyday adult who wants to move, feel, and perform better, we build resilient bodies through multidisciplinary movement mastery, intelligent strength training, and high-performance recovery.

Everything we do is anchored by relational coaching and a relentless pursuit of excellence—because results come from both the plan and the people executing it. Our mission is to develop faster, more powerful, more durable humans and to raise the standard of what “training” is supposed to look like.

Programs

Our Human Performance Center provides support across development, training, recovery, and long-term health.

Sports Performance 

Classes and private training for athletes ages 9–18, focused on speed-priority development, movement quality, and building a strong physical foundation that supports sport participation and injury prevention.

Adult Fitness

An adults-only training environment with open gym access, fitness classes, and 1:1 personal training. Members can train independently or participate in structured offerings, with no youth programming in the space. Pilates and yoga will be offered as well.

Recovery Center

A high-end, mostly self-serve recovery space designed to support performance, health, and wellness. Modalities are curated to expedite recovery and integrate easily into training routines.

Meet Our Team

Name Title
Brian Kula Senior Director of Human Performance
Cody Hughes Associate Director of Human Performance
Sarah Glidden Performance Coach
JaMichael Glass Performance Coach
Jordan Collins Performance Coach / Return to Play Coordinator
Lauren Farber Performance Coach
Marla Kula Integrated Wellness Coordinator

For more information on our coaching staff, please visit our Team Page

Schedule

Jan 11 - 17
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Monday, Jan 12
Tuesday, Jan 13
Wednesday, Jan 14
Thursday, Jan 15
Friday, Jan 16
Saturday, Jan 17

Ready to Join Us?

This is more than a workout. It’s a system. A standard. A community.

Join us at Farm and Forge Human Performance and forge your future.